Have you had a recent loss? Have you had a traumatizing event that is impacting you?
Many of us have had losses. Whether it’s been a loss of a spouse, parent, loved one, or beloved pet, adjusting to your loss takes time. You may be experiencing many emotions. Some say it feels like the waves of the ocean, sometimes crashing and other times calm. It may feel like you are alone but you are not. Our team of specialists are here to help you through this challenging time.
Some symptoms of grief/bereavement include:
- Loss of appetite
- Difficulty sleeping
- Headaches
- Feelings of heaviness
- Difficulty concentrating
- Sadness
- Anger
If you have experienced some type of trauma, whether it be in early childhood or current, we will help you to process your experience to help you move forward. The most challenging thing we hear is how the trauma impacts one’s current relationships and day to day activities. If you are ready to take that next step and take back your life we would feel honored to join you in your process.
Symptoms of trauma include:
- Shock, denial or disbelief
- Anger, irritable, mood swings
- Anxiety, fear
- Guilt or shame
- Confusion
- Withdrawal
- Feelings of sadness or hopeless
Types of diagnosis include:
- Post-Traumatic Stress Disorder (PTSD)
- Depression
- Anxiety
Please contact us now at (908) 415-2042 to start feeling like your best self. We look forward to working with you.