Attending college can bring on stress, anxiety and even depression. This can be increased if you are away from home and your support system. We can help you to adjust to this transition.
Are you feeling:
- Confused about the path you should take
- Worried about becoming an adult in the “real world”
- Upset about relationship issues
Being a young adult in today’s fast paced world can feel daunting. There are a lot of pressures that are either put on us externally or internally. It is crucial to have your voice and walk on the path that is right for you. We can help you with the map.
We will help you to explore issues that are creating road blocks. Whether you are dealing with academic concerns, job concerns, considering marriage, having kids, we will help you to reach the decision which is right for you.
Our therapists will provide support and strategies to help. Modalities such as insight, CBT, strengths perspective are just some of the tools that can be used to help you feel more confident about yourself and your future.