Group Therapy & Counseling

This virtual support group is designed for women navigating perimenopause, menopause, and post-menopause who are looking for support, education, and practical tools for emotional and physical wellness. In a warm and supportive environment, participants will explore topics such as hormonal changes, mood shifts, stress management, sleep support, nervous system regulation, body image, identity changes, and self-advocacy.

This group combines psychoeducation, coping strategies, and peer connection to help women feel more informed, empowered, and supported through this stage of life.

Facilitated by: Mary Puschel, MSW, LCSW

Tentative Start Date: June 2026

Enrolling Now!

This in-person Art Therapy Group supports children ages 6–10 in exploring emotions, building coping skills, and growing confidence through creative expression. Using art-based activities in a supportive group setting, children develop emotional awareness, self-regulation, and social skills while connecting with peers.

Art therapy offers a developmentally appropriate way for children to express themselves, build self-esteem, and practice problem-solving in a safe, nurturing environment.

Facilitated by: Angelica Marinelli, MA, LAC, LAAT, ATR-P
Licensed Associate Counselor & Art Therapist

Currently in session with enrollment now open for the next session!

If you are having difficulty coping with various life stressors and feel a lack of support, this group may be a good fit. This group focuses on:

• Coping with anxiety and depression
• Learning communication skills to navigate relationships and parenting
• Processing and finding support with life changes

Currently in session with enrollment now open for the next session!