Are you feeling worried all of the time? Do you feel like it is hard to concentrate? Is it impacting your relationships, sleep, or appetite?
You are not alone! It is estimated that 40 million adults suffer from anxiety.
We all suffer with anxious thoughts and feelings from time to time. However having worry more days than not, is cause for concern. If you find yourself preoccupied with your thoughts, your to do list, experiencing somatic complains such as heart palpitations, exhaustion, lack of energy, panic attacks, negative thinking, please contact us at (908) 415-2042.
Symptoms of anxiety include:
- Decreased Energy
- Insomnia
- Loss of interest in activities
- Weakened immune system
- Feeling jittery
Types of Anxiety include:
- Generalized Anxiety Disorder (GAD)
- Adjustment Disorder with Anxiety
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks