For parents feeling lost and looking to improve their communication skills and family relationships while feeling supported by others

As a parent you are often faced with worries about whether you are doing the “right” thing. You might feel isolated, confused, or even frustrated. This support group with help you to learn ways to set boundaries, manage emotions, and build resilience.

This psychoeducational group will have topics on…

  • Understanding adolescence
  • Effective communication
  • Setting boundaries and rules
  • Managing emotions
  • Building resilience and self esteem
  • Parent-teen relationships
  • Functions of technology and social media
  • Peer pressure and substance abuse
  • Parent self care

Parenting group application