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Coronavirus

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“Get Me Out of Here! But Do It Safely.”

Lisa
Coronavirus
How do we safely transition out of quarantine? By Matt Berman, MA, LPC Assistant Director, Exceptional Wellness Counseling Image from Eric Antunes Over the past week or so, as restrictions have started to be relaxed, there has been a combination of feelings. Excitement that we can finally get out of our homes more. Anticipation to…
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NO GRADUATION! CELEBRATING DURING CORONAVIRUS

Lisa
Coronavirus
By Lisa B. Hillman, MSW, LCSW Owner/Director Exceptional Wellness Counseling Image by Mohammad Shahhosseini We have all heard the news that there will be no graduation during June. Although there have been whispers that some schools may have an in-person graduation (For us locals, the FRSHSD may have an in-person graduation the week of July…
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Helping your “QuaranTEEN” during COVID-19

Lisa
Coronavirus
By Lisa B. Hillman, MSW, LCSW Owner/Director Exceptional Wellness Counseling   Image by Steinar Engeland As a mother of two teenage daughters and as a therapist, I have seen the impact the coronavirus has had on our teens. Our caring therapists have also reported noticing the same struggles that their own teen clients or concerned…
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WHAT IF THIS NEVER ENDS?!

Lisa
Coronavirus
Coping with the “What If’s” of COVID-19 By Matt Berman, MA, LPC Assistant Director Exceptional Wellness Counseling Image from David Garrison Raise your hand if you asked yourself a “what if” question today related to COVID-19. Raise your hand if you asked at least 5 “what if” questions today. Raise your hand if you’ve asked…
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My Surreal Supermarket Experience During the Coronavirus

Lisa
Coronavirus
Am I in a Black Mirror or a Star Trek episode? By Lisa B. Hillman, MSW, LCSW Owner/Director Exceptional Wellness Counseling Image from popular mechanics Let me start with a little background. First off, in graduate school I was told not to “disclose” or “share” too much about my personal life as being a therapist…
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Taking a Vacation during COVID-19

Lisa
Coronavirus
(You must be thinking what the bleep is wrong with this guy?!) By Matt Berman, MA, LPC Assistant Director Exceptional Wellness Counseling Image from Matthew Barra If your first reaction to the title was “a vacation?? I’m not leaving the house right now!” then great! That’s the reaction you should have during the coronavirus quarantine!…
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