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The Fine Line of Boundary Setting

| Written by Jessica Lelinho, MA, LPC, NCC, LCADC, C-DBT We all have relationships in our life . . . whether it be a significant other/romantic partner, family, friends, or even co-workers. Do you find yourself struggling in communicating with them or even feel that at times they take advantage of you because you’re “too…
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It is the Season for Open Communication

Couples Therapy
Quick Tips and Guides to Help you Communicate Effectively | Written by Jane Dustman, MSW, LCSW   Photo by Jopwell via Pexels.com Communication is a style and technique that all individuals engage in on a daily basis.  While we may think we are master communicators we might tend to get ourselves into a kerfuffle whether…
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Waving the Green Flag

Empowering Approaches to Help Sustain a Healthy Relationship Photo by SHVETS production from Pexels   Relationships are a lot of work. Two individuals coming together, from different backgrounds, walks of life and different perspectives, can make for an interesting time. While differences can occur, some couples tend to stand firmly with their opinions and have…
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