Practice News

This 6 week Mindfulness group will introduce and teach you how to use mindfulness skills to better manage feelings of anxiety, depression, and any unhealthy states of mind. Research supports the combination of meditation and mindfulness practices in conjunction with therapy as an effective treatment in stabilizing the mind and improving attention. During the 6…

Exceptional Wellness Counseling is proud to announce the opening of their second office in Red Bank, NJ. We are located conveniently at 216 Maple Avenue in a beautiful & warm setting. As the owner & director of EWC I was told by many clients how much they were helped due to our wonderful & dedicated…