News and Events

Tween & Teen Support Group for Youth & Parents

The tween/teen group will utilize discussion and creative problem solving to help:

1. Explore their sense of self, identity and image.
2. Build and maintain friendships by being assertive and setting appropriate boundaries.
3. Recognize triggers, deal with conflict and respond rather than react in times of stress.
4. Improve family dynamics by increasing communication skills.

The parenting group will focus on:

1. Improving communication.
2. De-escalating situations/being a support during this difficult developmental stage.
3. Knowing how to handle challenging situations.
4. Learning tools and techniques to deal with rule setting, boundaries as well as other situations.
5. Overcoming obstacles to having a harmonious family.

For more information click here or call the office at 908-415-2042.

Make an Appointment

We have therapists available seven days per week to accommodate your busy schedules. You may request a specific therapist or we will be happy to find you the best match. Call us or text us today at (908) 415-2042, or email us at info@exceptionalwellnesscounseling.com

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Join us at Fleur de Mer in Ocean for a Creative Wellness Night in honor of Mental Health Awareness Month—a calm, community-centered experience designed to help you slow down, reconnect, and care for your mental well-being through creativity and intention.

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