News and Events

Tween & Teen Support Group for Youth & Parents

The tween/teen group will utilize discussion and creative problem solving to help:

1. Explore their sense of self, identity and image.
2. Build and maintain friendships by being assertive and setting appropriate boundaries.
3. Recognize triggers, deal with conflict and respond rather than react in times of stress.
4. Improve family dynamics by increasing communication skills.

The parenting group will focus on:

1. Improving communication.
2. De-escalating situations/being a support during this difficult developmental stage.
3. Knowing how to handle challenging situations.
4. Learning tools and techniques to deal with rule setting, boundaries as well as other situations.
5. Overcoming obstacles to having a harmonious family.

For more information click here or call the office at 908-415-2042.

Make an Appointment

We have therapists available seven days per week to accommodate your busy schedules. You may request a specific therapist or we will be happy to find you the best match. Call us or text us today at (908) 415-2042, or email us at info@exceptionalwellnesscounseling.com

Related Articles

“Wait, what time does practice start?”

How To Avoid Overscheduling Our Children | By Jillian Quilty, LCSW As a new school year begins, it can often feel as though our schedules become overloaded with more activities…
Read More

BLACK HISTORY MONTH:

Increasing Awareness By Susan Merkel, MSW, LSW Photo by Pixabay from Pexels A Brief History of Black History Month Carter G. Woodson, a son of emancipated slaves, and the second…
Read More

When Straight A’s Come at a Cost: Understanding Teen Burnout

The pressure to excel academically has never been higher for teenagers. Between Advanced Placement courses, standardized test prep, college applications, and extracurricular activities, many teens are running on empty. What…
Read More
This is default text for notification bar
Celebrate Mental Health Awareness Month With Us!

Join us at Fleur de Mer in Ocean for a Creative Wellness Night in honor of Mental Health Awareness Month—a calm, community-centered experience designed to help you slow down, reconnect, and care for your mental well-being through creativity and intention.

Sign Up