Tween & Teen Support Group for Youth & Parents
The tween/teen group will utilize discussion and creative problem solving to help: 1. Explore their sense of self, identity and image. 2. Build and maintain friendships by being assertive and…
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Social Skills Support Group for Children & Parents
The child/teen group will utilize discussion and creative problem solving to help: 1. Pick up on social cues, tone of voice and body language. 2. Initiate/join-in conversations. 3. Build and…
Read MoreTwo New Groups Forming for Teens & Adults
This 6 week Mindfulness group will introduce and teach you how to use mindfulness skills to better manage feelings of anxiety, depression, and any unhealthy states of mind. Research supports…
Read MoreIf you are stressed out, mindfulness can help!
Feeling overworked and stressed out! Mindfulness based stress therapy, may be the answer for you! In today’s society, most of us have multiple roles: I am a therapist, business owner,…
Read MoreRed Bank Office
Exceptional Wellness Counseling is proud to announce the opening of their second office in Red Bank, NJ. We are located conveniently at 216 Maple Avenue in a beautiful & warm…
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