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“Get Me Out of Here! But Do It Safely.”

How do we safely transition out of quarantine? By Matt Berman, MA, LPC Assistant Director, Exceptional Wellness Counseling Image from Eric Antunes Over the past week or so, as restrictions…
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NO GRADUATION! CELEBRATING DURING CORONAVIRUS

By Lisa B. Hillman, MSW, LCSW Owner/Director Exceptional Wellness Counseling Image by Mohammad Shahhosseini We have all heard the news that there will be no graduation during June. Although there…
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BEACH PAINTING-THURSDAY, MAY 28, 3:00 PM

Register in advance for this webinar: Register Here After registering, you will receive a confirmation email containing information about joining the webinar. Beach Painting Materials needed One canvas any size Blue,…
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SUN & MOON PAINTING-THURSDAY, MAY 21, 3:00 PM

Register in advance for this webinar: Register Here After registering, you will receive a confirmation email containing information about joining the webinar. Sun & Moon Painting Materials Needed: One Canvas any…
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Surviving and Thriving in Your Marriage During COVID-19

By Matt Berman, MA, LPC Assistant Director at Exceptional Wellness Counseling   Image from Cottonbro “As a therapist who works with couples, I’ve seen how many couples are facing new…
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TWO FREE WEBINARS: MOTHER’S DAY MINDFULNESS AND SURPRISE ACTIVITY FOR YOUR CHILD!

WE know that this is going to be a DIFFERENT Mother’s Day than usual and want to offer you a little ME time! We also wanted to give your child…
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Helping your “QuaranTEEN” during COVID-19

By Lisa B. Hillman, MSW, LCSW Owner/Director Exceptional Wellness Counseling   Image by Steinar Engeland As a mother of two teenage daughters and as a therapist, I have seen the…
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WHAT IF THIS NEVER ENDS?!

Coping with the “What If’s” of COVID-19 By Matt Berman, MA, LPC Assistant Director Exceptional Wellness Counseling Image from David Garrison Raise your hand if you asked yourself a “what…
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My Surreal Supermarket Experience During the Coronavirus

Am I in a Black Mirror or a Star Trek episode? By Lisa B. Hillman, MSW, LCSW Owner/Director Exceptional Wellness Counseling Image from popular mechanics Let me start with a…
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Taking a Vacation during COVID-19

(You must be thinking what the bleep is wrong with this guy?!) By Matt Berman, MA, LPC Assistant Director Exceptional Wellness Counseling Image from Matthew Barra If your first reaction…
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How to Stay Sane (and not kill your kids) During COVID-19

Image by ​Seth Doyle (I will use the term parent to refer to the caregiver for ease of the article). Whether you are a parent of a 5- or 15-year-old,…
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Suicide Awareness and Prevention

How can my child have a happy and successful school year in light of a 9-year-old committing suicide? In light of recent events with the death of 9-year-old Jamel Myles…
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